Every week on a Wednesday we collect 20 of our favourite athlete posts on Social Media as they journey towards #Rio2016 #BeTheInspiration
AND HERE THEY ARE...
1. Courtney McGregor shows her improvement from 2010 to 2016
[social_embed,url="https://www.instagram.com/p/BCZ0uKwPUX9/?taken-by=_courtneymcgregor_"]
2. Alex Maloney and Molly Meech show off their world in spectacular fashion
[social_embed,url="https://www.instagram.com/p/BCYrIx3yOyj/?taken-by=mollyalexsailing"]
3. It's a sad sight but legendary Sarah Walker is on the mend!
[social_embed,url="https://www.instagram.com/p/BCWqO37THWR/?taken-by=swbmx"]
4. Aaron Gate and the team are a tad chilly in London.
[social_embed,url="https://www.instagram.com/p/BCVLIvwKLxw/?taken-by=aarongate"]
5. Sophie Corbidge braves Lake Karapiro after her local pool was closed - Now that's commitment!
[social_embed,url="https://www.instagram.com/p/BCWG9XzB-gO/?taken-by=sophiecorbidge"]
6. Luuka Jones gets some air up stream.
[social_embed,url="https://www.instagram.com/p/BCU3YDNF5Ol/?taken-by=luukajones"]
7. Blair Tuke gives a shout out to his crew.
[social_embed,url="https://www.instagram.com/p/BCXC_J4HAIo/?taken-by=blairtuke"]
8. Jacko Gill getting up to full strength
[social_embed,url="https://www.instagram.com/p/BCU_FCQr9Bf/?taken-by=jackogill"]
9. Sometimes chasing your dreams is hard - Jason Koster has an emotional goodbye with his son, en route to try qualify for Rio 2016
[social_embed,url="https://www.instagram.com/p/BCVrrDFucPx/?taken-by=kosterzoo"]
10. Chad Milnes and members of the NZ Team in training before Oceania Champs
[social_embed,url="
"]
11. And she's back...
[social_embed,url="https://www.instagram.com/p/BCT9xlxjrUS/?taken-by=andreahewittnz"]
12. The Black Sticks Bike Squad as posted by Liz Thompson over in Argentina
[social_embed,url="https://www.instagram.com/p/BCWO9jrkanV/?taken-by=lizthompson16"]
13. A great moment for Andrea Kilday - winning gold in the Oceania Taekwondo champs and qualifying a spot NZ in Rio.
[social_embed,url="
"]
14. Emma Twigg rest her legs before Olympic trials
[social_embed,url="https://www.instagram.com/p/BCTyTkLKCmB/?taken-by=twigg_emma"]
15. Mike Dawson feeling inspired by Kiwis who fly
[social_embed,url="https://www.instagram.com/p/BCWmYjQSxnk/?taken-by=mrmikedawson"]
16. Jasmine Pereira and the Football Ferns are off to Portugal!
[social_embed,url="https://www.instagram.com/p/BCNChAgNz6F/?taken-by=jasmine.pereira"]
17. Pete Burling shares his thoughts on their time in Oman
[social_embed,url="https://www.instagram.com/p/BCXFfzrKFIy/?taken-by=peteburling"]
18. Tom Walsh tries his hand at golf...
[social_embed,url="https://www.instagram.com/p/BCUbab8AiRc/?taken-by=tomwalshsp"]
19. Robbie Manson and an epic photo of the conditions at nationals
[social_embed,url="https://www.instagram.com/p/BCZkkh6rzUt/?taken-by=robbie_manson"]
20. Blueberries! And Ruby Tew